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Steamed sea bass in a fragrant spicy sauce

by Ching-He Huang
Main course

Serves 2 or 4 with other dishes

Prep: <30 mins

Cook: <10 mins

Sticky fried chicken wings

by Mike Reid
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Sticky soy salmon and crispy rice

by Donal Skehan
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Stir-fried chicken and broccoli with noodles

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Sweet and sour pork stir-fry

Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Sweet and sour prawns

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Sweet potato chaat

by Dr Saliha Mahmood-Ahmed
Light meals & snacks

Serves 2-4

Prep: <30 mins

Cook: 30-60 mins

Sweet potato gumbo with cornbread muffins

by Simon Rimmer
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Tandoori fish burgers

by Ferne McCann
Main course

Serves 6

Prep: 1-2 hrs

Cook: 30-60 mins

Thai basil beef stir fry

by Mary Berry
Main course

Serves 6

Prep: <30 mins

Cook: <10 mins

Thai cucumber salad

by Nadiya Hussain
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: <10 mins

The ultimate vegan sandwich

by Roxy Pope and Ben Pook
Light meals & snacks

Makes 2 sandwiches

Prep: 1-2 hrs

Cook: 10-30 mins

Tofu curry

by Lucy Parker
Main course

Serves 3

Prep: <30 mins

Cook: 10-30 mins

Tom Kerridge's hardcore coleslaw

by Tom Kerridge
Side dishes

Serves 6-8

Prep: 30-60 mins

Cook: none required

Tomato relish

by Simon Rimmer
Other

Serves 4-6

Prep: <30 mins

Cook: 10-30 mins

Tomato salad Maman Blanc

by Raymond Blanc
Starters & nibbles

4

Prep: 30-60 mins

Cook: none required

Tuna lumpia

by Jay Behrouzi
Main course

Makes 25–30 rolls

Prep: 30-60 mins

Cook: 10-30 mins

Turbot with courgettes, watercress and sweet vinegar dressing

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Turkey meatballs with roasted veg and brown rice

by Danny Barnett
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Turkish-inspired couscous with charred chicken thighs

by Anna Haugh
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Tuscan beans on sourdough toast

by Hattie Ellis
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Ultimate burger in a brioche bun

by James Martin
Main course

Serves 4

Prep: 1-2 hrs

Cook: <10 mins

Veal and Stilton pie

by Matt Tebbutt
Main course

Serves 8-10

Prep: 30-60 mins

Cook: >2 hrs

Vegan moussaka

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

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