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Mustard-crust salmon with a medley of vegetables and basil butter

by Paul Rankin
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Navajo lamb stew

by The Hairy Bikers
Main course

Serves 4–6

Prep: <30 mins

Cook: >2 hrs

Next-level cauliflower cheese

by The Hairy Bikers
Side dishes

Serves 4-6

Prep: <30 mins

Cook: 30-60 mins

Noodle salad with chilli nuts

by Paul Rankin
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

One-pan minted roast lamb

by Justine Pattison
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

One-pan pastitsio

by Georgina Hayden
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Onion bhaji with purple sprouting broccoli and poached eggs

by Frederick Forster
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Orkney scallops with Indonesian rice porridge and turmeric broth

by Ravinder Bhogal
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Pan-fried crispy soft noodles

by Xiengni Zhou and Jolene Yu
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pan-fried halibut with wild garlic minestrone

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Pan-fried lamb steak with Provençal-style stuffed tomatoes

by Brian Turner
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Pan-fried pork fillet with prune and Armagnac sauce and sautéed potatoes

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Pan-fried red snapper with coriander Puy lentils

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Pan-fried sea bass with fennel pesto and tomato salsa

by Mark Sargeant
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pan-fried squid with borlotti beans, chilli, anchovy, parsley and chopped rocket

by Theo Randall
recipe

Serves 4

Prep: overnight

Cook: 1-2 hrs

Pan-roasted sea bass with basil butter sauce

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Pancakes with poached egg, ham and easy hollandaise

by Justine Pattison
Brunch

Serves 4

Prep: <30 mins

Cook: <10 mins

Panzanella salad with stuffed tomato and anchovy dressing

by Matt Tebbutt
Light meals & snacks

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Pasta frittata

by Justine Pattison
Main course

Serves 3

Prep: <30 mins

Cook: 10-30 mins

Pasta pie (pasticcio di pasta alla ferrarese)

by Gennaro Contaldo
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Peanut stew

by Shivi Ramoutar
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Pearl barley risotto with beer-braised beef cheeks and onions

by James Martin
Main course

Serves 4

Prep: overnight

Cook: >2 hrs

Pearl barley risotto with butternut squash, basil and ricotta

by Elly Curshen
Main course

Makes 3 portions (save 2 if following the meal plan)

Prep: <30 mins

Cook: 30-60 mins

Peas à la français with poached eggs and toasts

by Glynn Purnell
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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