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Lobster spaghettini

by Theo Randall
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Low-calorie cottage pie with chickpea mash

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Low-fat beef and potato pies

by The Hairy Bikers
Main course

Serves 6

Prep: 1-2 hrs

Cook: 30-60 mins

Low-FODMAP chicken and vegetable satay noodles

by Priya Tew
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Low-FODMAP vegetable risotto

by Justine Pattison
Main course

4

Prep: <30 mins

Cook: 10-30 mins

Lunar New Year ‘Yu-sheng' (‘Prosperity toss’)

by Ching-He Huang
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Macaroni cheese

by Gail Richards
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Make and freeze lasagne

by Nigel Slater
Main course

Makes 20 portions

Prep: 30-60 mins

Cook: >2 hrs

Make and freeze roast vegetables

by Shivi Ramoutar
Side dishes

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Make-ahead Christmas gravy

by Deborah Reddihough
Other

Serves 6-8

Prep: <30 mins

Cook: 1-2 hrs

Mango rainbow roots tarte tatin

by Gurdeep Loyal
Main course

Serves 4–6

Prep: 1-2 hrs

Cook: 30-60 mins

Maple grilled carrots with yoghurt, mint and hazelnut vinaigrette

by Marcus Wareing
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Marsala lamb chops with smothered onions and fried kidneys

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Matzo ball chicken soup

by Matt Tebbutt
Light meals & snacks

Serves 4–6

Prep: overnight

Cook: >2 hrs

Meatball and pearl barley stew

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Meatballs in a rich ragu with homemade pasta

by Anna Haugh
Main course

Serves 4–6

Prep: overnight

Cook: >2 hrs

Meatloaf sarnie

by Max Halley
Main course

Serves 4

Prep: >2 hrs

Cook: >2 hrs

Mediterranean veg pav bhaji

by Sanjana Modha
Main course

Serves 6–8

Prep: <30 mins

Cook: >2 hrs

Microwave beef mince and lentil hotpot

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Microwave jambalaya

by Sophie Whitbread
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Mince and dumplings

by The Hairy Bikers
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Minestrone soup

by James Martin
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Minted lamb stew

by Mary Berry
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Momma's meat jambalaya

by Momma Cherri
Main course

4-6

Prep: <30 mins

Cook: 30-60 mins

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