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Frutti di mare with saffron fregola

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Giant couscous salad

by The Hairy Bikers
Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Goats' cheese spring tart with roasted fig and chicory salad

by Rukmini Iyer
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Goats' cheese, butternut squash, pancetta and sage rotolo

by Stephen Terry
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Goats’ cheese salad

by Freddy Bird
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Greek-style beans

by Dr Rupy Aujla
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Green pea dip with nachos

by James Martin
Starters & nibbles

Serves 4-6

Prep: <30 mins

Cook: none required

Grilled mackerel with brown butter potatoes and boiled eggs

by Niklas Ekstedt
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Grilled mackerel with Mediterranean vegetables

by Philippa Davis
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Grilled mackerel with soy lime dressing

by Raymond Blanc
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Grilled sirloin with garlic roasted potatoes, shaved asparagus and herb sauce

by Elliott Grover
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Grilled vegetable and halloumi skewers with warm salsa verde

Starters & nibbles

Serves 4

Prep: <30 mins

Cook: <10 mins

Gut healthy loaded nachos

by Dr Saliha Mahmood-Ahmed
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Haddock goujons with roasted cauliflower salad

by Rachel Stevens
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Haddock kempu

by Vivek Singh
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Hairy Bikers' spaghetti bolognese

by The Hairy Bikers
Main course

Serves 5–6

Prep: <30 mins

Cook: 1-2 hrs

Harissa lamb with peach, feta and mint salad

by Sabrina Ghayour
Main course

Serves 4-6

Prep: overnight

Cook: 1-2 hrs

Healthy egg breakfast

by Priya Tew
Brunch

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Healthy pizza

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Healthy sweet and sour king prawn stir fry

by Ching-He Huang
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Healthy tandoori chicken kebabs

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Herb-crusted pork fillet with apple and mustard Puy lentils

by Mike Robinson
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Heritage tomato tart with blow-torched tomato salad

by James Martin
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Homemade doner kebab

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

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