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Salmon curry

by Sarah Woods
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Salmon meatball soup with salad bag pesto, potato and lettuce

by Matt Tebbutt
recipe

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Scissor cut noodles with pork zha jiang

by Julie Lin
Main course

Serves 2

Prep: 1-2 hrs

Cook: 30-60 mins

Seared sesame spiced beef with sweet pepper, courgette and noodles

by Lesley Waters
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Sesame tuna with noodle stir fry

by Bill Oddie
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Slow-roasted pork belly with piperade

by Matt Tebbutt
Main course

Serves 6–8

Prep: <30 mins

Cook: >2 hrs

Smoky aubergine curry with cauliflower parathas

by Romy Gill
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Soya mince, kimchi and water chestnut fried rice

by Ching-He Huang
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Spiced bulgur wheat with roast vegetables

by Nigella Lawson
Main course

Serves 3–4

Prep: 30-60 mins

Cook: 30-60 mins

Spiced lentils and aubergine toast

by Matt Tebbutt
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Spiced roasted cauliflower with lentils and tahini yoghurt

by Dr Saliha Mahmood-Ahmed
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy cauliflower cheese parathas with apple achaar and masala chai

by Ravinder Bhogal
Main course

Makes 8 parathas

Prep: overnight

Cook: 10-30 mins

Spicy mushroom, walnut and caramelised onion cabbage rolls

by Craig Morrison
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

Spinach and cheese samosas

by Hafsa Akkas
Light meals & snacks

Makes 24

Prep: <30 mins

Cook: 10-30 mins

Spinach and paneer kati roll

by Nadiya Hussain
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Steamed Cantonese scallops with garlic sauce, glass noodles and pickled cucumbers

by Justin Tsang
Main course

Serves 2

Prep: overnight

Cook: 10-30 mins

Steamed salmon with black beans and Sichuan dumplings in spicy sauce

by Ken Hom
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Stir-fried chicken and broccoli with noodles

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Stuffed squid in tomato and basil sauce

by Jane Baxter
Main course

Serves 4–6

Prep: <30 mins

Cook: 10-30 mins

Sweet, sour, spicy sprouted lentil and crispy noodle salad

by Dr Saliha Mahmood-Ahmed
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: <10 mins

Taiwanese three cup chicken with Thai basil

by Tong Chee Hwee
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Three easy marinades

by Justine Pattison
Other

Serves 4

Prep: <30 mins

Cook: none required

Trout fillet with pine nut crust, herb rice and spicy tomato sauce

by James Tanner
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Turkish spiced chicken with flatbreads and green relish

by Diana Henry
Main course

Serves 4-6

Prep: >2 hrs

Cook: 10-30 mins

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