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Pan-fried cod with yuzu butter sauce

by Adam Smith
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pan-fried monkfish with potato rosti, buttered leeks and fennel

by Suzie Lee
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Pan-fried sea bass with crushed potato and fennel sauce

by Nick Nairn
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Pan-fried spicy sea bass with gorgonzola mash and fresh pesto

by Gino D'Acampo
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Pan-fried veal fillet with wild mushrooms, asparagus, wild garlic and sherry sauce

by Michael Caines
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Paneer gnudi with spring saag and rainbow chard

by Ravinder Bhogal
Main course

Serves 6

Prep: overnight

Cook: 10-30 mins

Pantry raid chopped salad with cheat’s stracciatella

by Craig Morrison
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: <10 mins

Parmesan-crusted halibut, sag aloo and lime emulsion

by Will Holland
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Parmigiana pie with tomato sauce

by Yotam Ottolenghi and Noor Murad
recipe

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Parsnip, sprout and chestnut hotpot with cider and sprout top pesto

by Hugh Fearnley-Whittingstall
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Pasta with hazelnut pesto and asparagus

by Craig Morrison
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Pea kachori

by Nita Sodha and Meera Sodha
Starters & nibbles

Makes 10-15

Prep: <30 mins

Cook: 30-60 mins

Pearl barley risotto with butternut squash, basil and ricotta

by Elly Curshen
Main course

Makes 3 portions (save 2 if following the meal plan)

Prep: <30 mins

Cook: 30-60 mins

Pearl barley risotto with spring vegetables

by Matt Tebbutt
Main course

Serves 2–4

Prep: <30 mins

Cook: 30-60 mins

Peas à la français with poached eggs and toasts

by Glynn Purnell
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Peppered pork tenderloin with chips and rocket salad

by Nick Nairn
recipe

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Perfect roast duck with bread sauce

by John Torode
Main course

Serves 4

Prep: >2 hrs

Cook: >2 hrs

Pesto lemon chicken salad

by Mary Berry
Main course

Serves 6

Prep: overnight

Cook: none required

Pici cacio e pepe

by Tim Siadatan
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Pomegranate-roasted salmon with toffee dates and couscous

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pork and apple burgers

by Gregg Wallace
Main course

Serves 8

Prep: <30 mins

Cook: 10-30 mins

Posh prawn sandwich

by Hattie Ellis
Light meals & snacks

Serves 1

Prep: 30-60 mins

Cook: none required

Potato bread with salmon and pickled cucumber

by Matt Tebbutt
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Potato bread with wild mushroom cream sauce

by Alex Greene
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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