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Lamb shanks braised in a yoghurt sauce with basmati pilau with dill and cardamom

by Madhur Jaffrey
Main course

Serves 4

Prep: 30-60 mins

Cook: >2 hrs

Leftover lamb pilau

by Romy Gill
Main course

Serves 4–5

Prep: <30 mins

Cook: 30-60 mins

Lentil and basmati khichdi

by Vivek Singh
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Lentil curry

by Maunika Gowardhan
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Lomo saltado with chips

by Martin Morales
Main course

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Mango salad

by Romy Gill
Side dishes

Serves 4–6

Prep: <30 mins

Cook: none required

Marinated ginger trout with couscous

by Dipa Jakhu
Main course

Serves 2

Prep: 1-2 hrs

Cook: 10-30 mins

Mesquite chicken with grilled peach salad

by The Hairy Bikers
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Mexican fish and sweet potato salad

by Jane Baxter
Main course

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Mexican fish with refried beans

by Rick Stein
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Middle Eastern lentils

by Jenny Chandler
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Miso and yuzu barbecued aubergines

by The Hairy Bikers
Side dishes

Serves 2–4

Prep: >2 hrs

Cook: 10-30 mins

Miso aubergine with noodles

by Hattie Ellis
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Miso vegetable ramen

by Rachel Phipps
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Moroccan-style chicken casserole

by Nigel Slater
Main course

Serves 2-3

Prep: overnight

Cook: 30-60 mins

Mum’s braised beef mince with crispy fried leeks and eggs

by Justin Tsang
Main course

Serves 4–6

Prep: <30 mins

Cook: 30-60 mins

Mushroom and butternut squash dumplings

by Glynn Purnell
Main course

Serves 4

Prep: 1-2 hrs

Cook: 30-60 mins

Mushroom and shrimp fried rice

by Bryn Williams
Main course

Serves 2

Prep: overnight

Cook: 10-30 mins

Mushroom bhaji

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Mushroom noodle soup with smoked tofu

by John Whaite
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Navajo lamb stew

by The Hairy Bikers
Main course

Serves 4–6

Prep: <30 mins

Cook: >2 hrs

Non-alcoholic frozen margarita

by Miriam Nice
Drinks and cocktails

Serves 2

Prep: <30 mins

Cook: none required

Onion bhaji

Starters & nibbles

Serves 4-6

Prep: <30 mins

Cook: <10 mins

Pan-fried fillets of sea bass with tomato and lime salsa and cou-cou

by Levi Roots
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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