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How to cook mushrooms

Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

How to make chicken noodle soup

by Paul Merrett
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Indo Chinese chilli paneer

by Vivek Singh
Light meals & snacks

Serves 4–6

Prep: <30 mins

Cook: 10-30 mins

Jamaican rice and peas

by Elainea Emmott
Side dishes

Serves 8

Prep: overnight

Cook: 1-2 hrs

Japanese tofu, aubergine and lotus root stew

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Japanese-inspired pot roasted monkfish

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Jerk fried chicken strips

by Jay Reidy
Light meals & snacks

Makes 12 strips

Prep: overnight

Cook: <10 mins

Karaage (Japanese fried chicken)

Main course

Serves 2 as a main (or 4 as a starter)

Prep: 30-60 mins

Cook: 10-30 mins

Kati rolls

by Romy Gill
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Keema hotpot

by Sanjana Modha
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Kimchi chicken with buttery miso leeks and sticky rice

by Nadiya Hussain
Main course

Serves 6–8

Prep: <30 mins

Cook: 1-2 hrs

Kimchi jjigae with tofu

by Xavier Bramble
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

King prawn and scallop stir fry

by The Hairy Bikers
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Leftover turkey ramen

by Richard Bainbridge
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Lighter egg fried rice

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Lighter stir-fried beef with broccoli and sweetcorn

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Low-carb pork burgers

by Ellis Barrie
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Macanese-style fried rice with baby scallops and dried shrimp

by Ching-He Huang
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Microwave egg ‘fried’ rice

Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Miso aubergine with noodles

by Hattie Ellis
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Miso vegetable noodle bowl

by Dr Rupy Aujla
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Mu shu chicken

by Ching-He Huang
recipe

Serves 4

Prep: <30 mins

Cook: <10 mins

Mushroom parfait

by Jack Croft and Will Murray
Light meals & snacks

Serves 8

Prep: overnight

Cook: 1-2 hrs

Mussel soup with crispy lamb

by Ellis Barrie
Main course

Serves 4

Prep: overnight

Cook: >2 hrs

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