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Easy ramen noodles

by Tim Anderson
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Easy roast chicken and vegetables

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Easy veggie massaman curry

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Edamame and creamy avocado hand rolls

by Yuki Gomi
Light meals & snacks

Makes 4 rolls

Prep: <30 mins

Cook: 10-30 mins

Edamame and pea spread with five-spice tofu topper

by Dr Rupy Aujla
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Egg fried rice

by Ching-He Huang
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Fiery octopus (Ojingeo bokkeum)

by The Hairy Bikers
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Fish amok

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Five-spice chicken and mushroom pies

by Ching-He Huang
Starters & nibbles

Makes 12 mini pies

Prep: <30 mins

Cook: 30-60 mins

French onion and beef udon soup

by Justin Tsang
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Fried chicken with macaroni cheese

by Matt Tebbutt
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

Garlic, chilli and broccoli stir-fry

by James Tanner
Side dishes

Serves 1

Prep: <30 mins

Cook: <10 mins

Green peppercorn and lemongrass coconut broth

by Anna Jones
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Green spatchcocked chicken

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Grilled aubergines with miso

by Paul Merrett
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Grilled scallop, sea spaghetti and crispy scales

by Brad Carter
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 1-2 hrs

Grilled squid with ginger, black bean and coriander dressing

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Hake with charred sweetcorn dressing

by Jack Stein
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Healthy chicken stir-fry

by Priya Tew
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Herb butter roast chicken with miso onion gravy

by Seema Pankhania
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Honey-seared chicken with carrot and ginger fried noodles

by Tony Tobin
recipe

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Hot and sour chicken broth

by Matt Tebbutt
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Hot honey pork chops with garlic potatoes

by Danny Barnett
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

How to cook aubergines

Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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