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Spiced beef stir fry wraps

by Ching-He Huang
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: <10 mins

Spiced lentils and aubergine toast

by Matt Tebbutt
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Spiced pork belly parcels

by Ching-He Huang
Main course

Makes 6

Prep: overnight

Cook: 30-60 mins

Spicy autumn squash stew

by Katharine Reeve
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy beef lettuce cups

by Tom Kerridge
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spicy egg-fried rice

by Sophie Whitbread
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy gochujang udon noodles

by Zena Kamgaing
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: <10 mins

Spicy kimchi chicken ramen

by Zena Kamgaing
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Steamed monkfish with Chinese dressing and prawn dumplings

by Matt Tebbutt
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Steamed prawn gyoza

by Angela Hartnett
Starters & nibbles

Makes 6 dumplings

Prep: <30 mins

Cook: <10 mins

Stir-fried chicken and broccoli with noodles

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Sweet and sour chicken

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Sweet and sour pork stir-fry

Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Sweet and sour prawns

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Sweet chilli pork and pepper noodles

by Rachel Phipps
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Sweetcorn mapo tofu

by Ching-He Huang
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tandoori fish burgers

by Ferne McCann
Main course

Serves 6

Prep: 1-2 hrs

Cook: 30-60 mins

Tempura scallops and asparagus with ponzu dressing

by The Hairy Bikers
Starters & nibbles

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Tempura squid with garlic aioli

by Angela Hartnett
Light meals & snacks

Serves 1–2

Prep: <30 mins

Cook: 10-30 mins

Tender pork belly with rice parcels

by Ching-He Huang
Main course

Serves 4–6

Prep: <30 mins

Cook: >2 hrs

Thai beef salad (nam tok) with jim jaew dressing

by Marni Xuto
Main course

Serves 1-2

Prep: <30 mins

Cook: <10 mins

Thai pork larb

by Marni Xuto
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

TikTok breakfast sandwich

by Luke Boatright
Brunch

Serves 1

Prep: <30 mins

Cook: <10 mins

Tomahawk steak tacos with avocado chilli cream

by Matt Tebbutt
Main course

Serves 2

Prep: >2 hrs

Cook: 10-30 mins

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