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Microwave Chinese-style chicken and rice

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Microwave spicy chicken pitta

by Justine Pattison
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Microwave Tuscan chicken

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Middle Eastern lentils

by Jenny Chandler
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Minced beef pinwheels

by The Hairy Bikers
Starters & nibbles

Makes 12

Prep: <30 mins

Cook: 30-60 mins

Minced lamb stuffed tomatoes

by Anna Haugh
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Mini cranberry panettone

by James Martin
Cakes and baking

Serves 6-8

Prep: >2 hrs

Cook: 10-30 mins

Mini quiches

by Buddy Oliver
Light meals & snacks

Makes 6

Prep: <30 mins

Cook: 30-60 mins

Minted lamb stew

by Mary Berry
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Minted pea soup

by Brian Turner
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Miso and beer marinated chicken

by The Hairy Bikers
Main course

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Miso black cod with clams

by Matt Tebbutt
Main course

Serves 2

Prep: overnight

Cook: 10-30 mins

Miso-marinated beef skewers with grilled vegetables and soy beef broth

by Matt Tebbutt
Main course

Serves 2–4

Prep: 30-60 mins

Cook: 10-30 mins

Mocha hazelnut cream horns

by Nadiya Hussain
Cakes and baking

Makes 12 cream horns

Prep: 1-2 hrs

Cook: 30-60 mins

Momma's meat jambalaya

by Momma Cherri
Main course

4-6

Prep: <30 mins

Cook: 30-60 mins

Monkfish in a parcel with chilli and coconut

by Michael Caines
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Monkfish osso buco with brown shrimp and parsley dressing

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Monkfish tikka masala with roti

by James Martin
Main course

Serves 2

Prep: overnight

Cook: 10-30 mins

Monkfish with curried lentils

by Nick Nairn
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Monkfish, mussel and prawn stew with sourdough (cioppino)

by Rick Stein
Main course

Serves 4-6

Prep: <30 mins

Cook: 1-2 hrs

Morning rolls with hot sauce

by Gregg Boyd
Brunch

Makes 6

Prep: overnight

Cook: 30-60 mins

Moroccan lamb steaks with spicy sauce

by Phil Vickery
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Moroccan-style soup

by Justine Pattison
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Muffaletta sandwich

by Emily Angle
Light meals & snacks

Serves 2

Prep: 1-2 hrs

Cook: none required

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