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Healthy omelette

by Priya Tew
Brunch

Serves 1

Prep: <30 mins

Cook: <10 mins

Healthy pasta bake

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Healthy pasta carbonara

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Healthy pasta salad

by Jo Pratt
Light meals & snacks

Serves 6-8

Prep: <30 mins

Cook: 10-30 mins

Healthy pizza

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Healthy sausage casserole

by Hala El-Shafie
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Healthy scrambled eggs

by Justine Pattison
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Healthy shepherd’s pie

by Justine Pattison
Main course

Serves 5-6

Prep: <30 mins

Cook: 1-2 hrs

Healthy slow cooker chicken

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Healthy spaghetti bolognese

by The BBC Food team
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Healthy stir-fry with tofu and rice noodles

by Priya Tew
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Healthy tandoori chicken kebabs

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Healthy Thai green chicken curry

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Healthy tuna pasta bake

by Sunil Vijayakar
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Healthy tuna pasta salad

Main course

Serves 5

Prep: <30 mins

Cook: <10 mins

Hearty party hotpot

by Nigel Slater
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Hidden veg tomato sauce

Main course

Makes 2.5kg/5lb 8oz

Prep: <30 mins

Cook: 30-60 mins

High protein muffins

by Helen Upshall
Brunch

Makes 12

Prep: <30 mins

Cook: 10-30 mins

High protein pancakes

by Laura Wingrove
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

High-protein cooked breakfast

by Laura Wingrove
Brunch

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Hoisin noodles

by Rachel Phipps
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Hoisin salmon noodles

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Homemade baked beans with sausages

by James Martin
Light meals & snacks

Serves 4-6

Prep: <30 mins

Cook: 10-30 mins

Homemade doner kebab

Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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