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Jackfruit and bean chilli

by Matt Pritchard
Main course

Serves 8

Prep: <30 mins

Cook: 30-60 mins

Jamaican curried prawns

by Matt Tebbutt
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Katsu-style chicken traybake

by Helen Upshall
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Khao soi noodles

by Mickey Pierce
Light meals & snacks

Serves 3-4

Prep: <30 mins

Cook: 10-30 mins

Lamb and harissa meatballs

by John Gregory-Smith
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Lemon sultana cake

by Michelle Berriedale-Johnson
Cakes and baking

6

Prep: <30 mins

Cook: 30-60 mins

Lemon yoghurt bowls with chia jam and granola

by Sophie Gastman
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Low-FODMAP chicken curry

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Mango and white chocolate cake

by Lorraine Pascale
Cakes and baking

Serves 10

Prep: <30 mins

Cook: 30-60 mins

Matcha smoked chicken breast with green curry sauce

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Monkfish curry with lemongrass and lime leaf

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Monkfish satay, roast carrots, peanuts and lime

by Tom Brown
Main course

Serves 2

Prep: 1-2 hrs

Cook: 30-60 mins

Moules marinière with lemongrass and chilli

by Daniel Galmiche
Main course

Serves 4-6

Prep: <30 mins

Cook: 10-30 mins

Neapolitan ice cream sandwiches

by Matt Tebbutt
Desserts

Makes 8–10

Prep: overnight

Cook: <10 mins

Peanut butter cup overnight oats

by Helen Upshall
Brunch

Serves 1

Prep: overnight

Cook: <10 mins

Pressure cooker Thai red curry

by Pippa Middlehurst
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Quick chicken Madras

by Jo Pratt
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Roasted pineapple with chilli and lime

by Anna Haugh
Desserts

Serves 4–6

Prep: <30 mins

Cook: 10-30 mins

Saag aloo 'shepherd's' pie

by Anna Jones
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Salmon en papillote with herb salad

by Adam Byatt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Satay sweet potato curry

by Sarah Cook
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Sausage and bean curry

by Brin Pirathapan
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Simple chicken curry

by Jo' Pratt
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Smoky lentil enchilada bake

by Saskia Sidey
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

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