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Courgette pakoras

by Romy Gill
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Courgette, pistachio and olive filo pie

by Christina Soteriou
Main course

Serves 4–6

Prep: <30 mins

Cook: 30-60 mins

Creamy lentils and rice

by Anjum Anand
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Creole aubergines

by Levi Roots
Side dishes

Serves 8

Prep: <30 mins

Cook: 30-60 mins

Creole spice mix

by Shivi Ramoutar
recipe

Serves 2

Prep: <30 mins

Cook: <10 mins

Crispy fried chickpeas

by Sarit Packer and Itamar Srulovich
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: <10 mins

Crispy lentil, pea and potato cakes

by Dr Saliha Mahmood-Ahmed
Starters & nibbles

Serves 6

Prep: 1-2 hrs

Cook: <10 mins

Crunchy palak paneer

by The Hairy Bikers
Main course

Serves 3-4

Prep: <30 mins

Cook: 10-30 mins

Cuban pork shoulder with fennel salad

by Matt Tebbutt
Main course

Serves 4–6

Prep: overnight

Cook: >2 hrs

Curried poha rice, katta sambol mackerel and tomato relish

by Saliha Mahmood-Ahmed
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Curried tofu with turmeric brothy rice

by Rhian Melvin
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Cyrus' mac and cheese

by Cyrus Todiwala
Main course

Serves 4–6

Prep: <30 mins

Cook: 30-60 mins

Dal chicken with chilli paneer and naan

by James Martin
Main course

Serves 4

Prep: >2 hrs

Cook: 30-60 mins

Dal makhani

by Maunika Gowardhan
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Dal pakora

by Romy Gill
Side dishes

Serves 4

Prep: overnight

Cook: 10-30 mins

Deep-fried cauliflower with spiced batter and herbs

by Phil Vickery
recipe

Serves 2-3

Prep: <30 mins

Cook: <10 mins

Deep-fried crispy tacos with duck confit and relish

by Matt Tebbutt
Main course

Serves 2

Prep: 30-60 mins

Cook: 1-2 hrs

Dhai puri chaat

by Nisha Parmar
Starters & nibbles

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Dry curry of cabbage, carrot and coconut (Thoran)

by Rick Stein
Main course

Serves 4-6

Prep: <30 mins

Cook: <10 mins

Duck tikka

by The Hairy Bikers
Starters & nibbles

Serves 6

Prep: overnight

Cook: 10-30 mins

Dukkah

by Hattie Ellis
Other

Makes about 175g/6oz

Prep: <30 mins

Cook: 10-30 mins

Dukkah lamb cutlets with quinoa salad

by Simon Rimmer
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Easy bean burgers with potato wedges

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Easy butternut squash curry with chickpeas

by Rachel Ama
Main course

Serves 3-4

Prep: <30 mins

Cook: 30-60 mins

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