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Low-fat chicken tikka masala

by Emily Angle
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Low-fat roast potatoes

by Becca Spry
Side dishes

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Low-FODMAP chicken curry

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Low-FODMAP vegetable risotto

by Justine Pattison
Main course

4

Prep: <30 mins

Cook: 10-30 mins

Lunar New Year ‘Yu-sheng' (‘Prosperity toss’)

by Ching-He Huang
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Lunchbox pasta salad

by Katy Greenwood
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Luxe potato skin gratin

by Nadiya Hussain
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Mac & cheese

by Rick Stein
Main course

Serves 6-8

Prep: <30 mins

Cook: 30-60 mins

Mac and cauli cheese

by Prue Leith
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Mac and cheese

by Lorraine Pascale
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Macanese-style fried rice with baby scallops and dried shrimp

by Ching-He Huang
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Macaroni cauliflower cheese

by Justine Pattison
Main course

Makes 4

Prep: <30 mins

Cook: 30-60 mins

Macaroni pies

by Julie Lin
Main course

Makes 4 pies

Prep: <30 mins

Cook: 30-60 mins

Mackerel in pizzaiola sauce

by Gennaro Contaldo
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Mackerel on toast with salted cucumber and horseradish

by Valentine Warner
Starters & nibbles

Serves 4

Prep: 30-60 mins

Cook: <10 mins

Mafalda carbonara with shaved fennel salad, lemon and bottarga

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Make and freeze roast vegetables

by Shivi Ramoutar
Side dishes

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Make-ahead onion gravy

by Philippa Davis
Side dishes

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Make-ahead stuffing

by Philippa Davis
Side dishes

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Malay-style squid, prawns and clams

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Mammy's potato soup

by Lorna Cooper
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Manchego fondue in deep-fried potato skins

by Matt Tebbutt
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 1-2 hrs

Maple grilled carrots with yoghurt, mint and hazelnut vinaigrette

by Marcus Wareing
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Maple pancetta cauli cheese

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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