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Butter bean and vegetable curry with lime pickle

by Matt Tebbutt
Main course

Serves 4

Prep: 30-60 mins

Cook: >2 hrs

Butter bean curry with smoked haddock

by Ellis Barrie
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Cauliflower pizza

by Hemsley + Hemsley
Main course

Makes 1 30cm/12in pizza

Prep: <30 mins

Cook: 30-60 mins

Chicken kothu roti

by Brin Pirathapan
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Cod in curry sauce

by Romy Gill
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Curried pumpkin soup

by Seema Pankhania
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Curry pumpkin with ‘buss up shut’ (paratha roti)

by Shivi Ramoutar
Main course

Serves 4

Prep: >2 hrs

Cook: 1-2 hrs

Fish moilee

by Romy Gill
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Ghoogra

by Reshma Martin
Cakes and baking

Serves 25

Prep: <30 mins

Cook: 10-30 mins

Grilled and roasted chicken with poriyal

by Avi Shashidhara
Main course

Serves 4–6

Prep: 30-60 mins

Cook: 30-60 mins

Indian chicken stew

by Atul Kochhar
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Katsu-style cauliflower

by Jordan Banjo
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Kesar mango and chicken curry

by Romy Gill
Main course

Serves 4–5

Prep: 30-60 mins

Cook: 30-60 mins

Potato soufflé pancakes with fried chicken and curry sauce

by Matt Tebbutt
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

Quick dosas with spicy potato filling

by Sunil Vijayakar
Main course

Makes 8

Prep: <30 mins

Cook: 30-60 mins

Roasted cauliflower with curry sauce and quick chapati breads

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Salmon panang

by Marni Xuto
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

South Indian prawn curry with lemon rice

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy crab cakes

by Romy Gill
Light meals & snacks

Serves 2-4

Prep: <30 mins

Cook: <10 mins

Taiwanese lun piah pancakes

by Ching-He Huang
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Thai roast chicken with sesame noodles and pak choi

by James Tanner
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Vegetable Thai red curry

by The Hairy Bikers
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Banana blossom curry

by Romy Gill
Main course

Serves 2–3

Prep: <30 mins

Cook: 10-30 mins

Beetroot taco

by Richard Bainbridge
Starters & nibbles

Serves 6

Prep: 1-2 hrs

Cook: 10-30 mins

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