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Poached egg on toast

by Fiona Hunter
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: <10 mins

Pork with a creamy mushroom sauce

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Porridge oats with apricot compôte

by Fiona Hunter
Brunch

Serves 1

Prep: overnight

Cook: <10 mins

Prawns with a spicy tomato sauce and courgetti

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Prawns with cauliflower 'couscous'

by Fiona Hunter
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Scrambled eggs with smoked salmon

by Fiona Hunter
Brunch

Serves 1

Prep: <30 mins

Cook: <10 mins

Scrambled eggs with grilled tomato

by Fiona Hunter
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: <10 mins

Lighter shakshuska

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Smoked haddock with lentils and spinach

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Spicy chicken salad

by Fiona Hunter
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: none required

Lighter stir-fried beef with broccoli and sweetcorn

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Toast with mashed banana and yoghurt

by Fiona Hunter
Brunch

Serves 1

Prep: <30 mins

Cook: <10 mins

Tuna and bean salad

by Fiona Hunter
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: none required

Tuna and red pepper sandwich

by Fiona Hunter
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: none required

Yoghurt and muesli

by Fiona Hunter
recipe

Serves 8

Prep: <30 mins

Cook: none required

Low-calorie cottage pie with chickpea mash

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

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