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Chicken and cheese quesadillas
Fruit and vegetables
1 yellow
pepper
, seeds removed, diced
1 small
mango
, peeled and diced
8
cherry tomatoes
, cut into quarters
3
spring onions
, chopped
1 tsp chopped jalapeño peppers (optional)
1
lime
, juice only
1 green or red
pepper
, seeds removed, finely diced
small handful
coriander
leaves, chopped, plus extra to garnish (optional)
Cooking ingredients
salt and freshly ground
black pepper
Dairy, eggs and chilled
150g/5oz Monterey Jack or
cheddar
cheese, grated
soured cream
and guacamole, to serve (optional)
Meat, fish and poultry
leftover
chicken
, shredded, or other cold meat such as turkey
Other
4
flour tortillas
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