Filling salads
Try these filling salads for a satisfying lunch packed with good-for-you ingredients.
by Anna Shepherd
Bright green and wholesome, this grain salad base is layered with textures. To make it even easier, use a pouch of cooked grains. Crumbled feta, soy-marinated tofu or grilled fish would be spot-on additions to this salad for a more filling meal.
Each serving provides 440 kcal, 17.6g protein, 40.1g carbohydrate (of which 6.1g sugars), 21.1g fat (of which 3g saturates), 9.2g fibre and 0.13g salt.
